SUNDAY VINYASA

Service Description

Welcome to try your first class for 129,- Use Discount Code: FLOW when booking. In this Vinyasa Flow class, we move in sync with the nourishing power of the breath. We stay curious and allow ourselves to slowly open up to new life energy (Prana), awareness, flow, and space in the areas of the body that may unconsciously be shut down due to stress, physical, emotional, or mental tension, or other influences from everyday life. By tuning inwards, we create the possibility for healing on both a somatic and energetic level. The slow pace gives us time to support the body where it is, and to create balance and strength physically, energetically, and mentally. We end the class with deep rest and integration. You're warmly welcome to inspiring music, a beautiful blend of strengthening movements and nourishing stretches – so you’ll be ready for the rest of your Sunday, and the rest of your week. Suitable for both beginners and experienced yogis ♡ After class, we offer a cleansing cup of Ayurvedic tea, with space for reflection and cozy mingling for those who wish 🫖🍃 _________________________________________________________________________ INVESTMENTS: ▹ Intro Offer: 129 SEK Try your first class. Use code: FLOW when booking. (Note: The code is valid for one-time use only.) ▹ Drop-in: 270 SEK per class ▹ Sunday Yogi Package – 5 Sundays: 900 SEK Buy a package of 5 Sunday classes at a discounted rate (save 450 SEK). Perfect for beginners looking for weekly classes and wanting to build a regular yoga practice, learn the basic techniques, and find more calm and balance in everyday life.